Guides
Resources for a clearer next step
These pages go deeper on specific care questions—including our flagship guide to navigating healthcare without insurance. ContactNurse is a navigation app—it does not diagnose, treat, or replace your clinician.
Healthcare without insurance
Practical US navigation plan: 911 first, nurse lines, FQHCs, official coverage links, cost tools, and a first-30-minutes app walkthrough—not medical advice.
Nurse Finder
Find insurance, state, hospital, and community nurse advice lines—and save yours to My Team.
Dental care
Toothache help, affordable dentists, urgent dental options, and low-cost or Medicaid dental starting points.
Prenatal Support
Prenatal providers, WIC, and maternal health resources when you are not sure where to start.
October · Breast Cancer AwarenessPreventive & screening
Evidence-based cancer screening—mammograms, CDC NBCCEDP for eligible uninsured people, and guideline links—not a personalized due list.
Mammogram starting points, CDC NBCCEDP for eligible uninsured or underinsured people, and when a nurse advice line can help you explore options—navigation only, not a screening schedule.
Labs & Testing
Nearby labs, free STI/HIV testing, self-order blood work, and financial assistance options.
Skin of color dermatology
Specialty directories when standard doctor search cannot show skin-of-color expertise.
LGBTQ+ health
Affirming telehealth, crisis support, provider directories, and community advocacy resources.
Medical cost estimator
Compare what care may cost across settings such as urgent care, ER, clinics, and telehealth.
Important
These guides help you reach public resources and phone numbers. They are not medical advice. In a life-threatening emergency, call 911 (or your local emergency number).